STRENGTH - FITNESS - MARTIAL ARTS
Take care of your body & mind. It's the only place you have to live.
KIDS MARTIAL ARTS
ADULTS KUNG FU
"Thank you for the great classes this week-always varied and challenging :) Especially like the pad work and venting some of my frustration. I can pretty much say that class is the only place I feel really alive......it is almost always guaranteed to improve my mood."